Renew31 Blog
Five named, ten declared
The Renew31 label declares ten things: nine botanicals sharing one proprietary blend of 430 mg, and Bacillus coagulans counted in CFU. The sales material supplied with this stock names five, and the five it leaves out are fennel seed, fenugreek, lemon balm leaf, slippery elm bark and dandelion leaf. The count alone proves little, because a graphic has finite room. What the label adds is the order: 21 CFR 101.36(c)(2) makes the blend list run heaviest first, so ginger root and lion's mane, two of the five the sales material does name, sit in the bottom half of the blend by weight.
By the Getrenew31 Editorial Desk · Last updated October 11, 2026
The 60-second version
Read time under a minute- The label declares ten things. Nine botanicals under one proprietary blend of 430 mg, and one organism counted in CFU.
- The sales material names five of them. The five it never mentions are fennel seed, fenugreek, lemon balm leaf, slippery elm bark and dandelion leaf.
- Two of the five sit in the bottom half of the blend by weight. Ginger root is at position 5 and lion's mane at position 7 of nine, capped at 86 mg and 61.5 mg.
- And three of the five named things are federally silent. No federal source this desk opened publishes a dose, a finding or a safety statement for them.
Five names on the advert, ten on the bottle
This is the thing a reader notices first, and it needs no regulation to see. Count the names on the sales material, then the lines on the panel. The two numbers are not the same.
Supplied, not verified
The seller's own ingredient graphic, as supplied

Named here: Bacillus coagulans, chicory root inulin, babchi, lion's mane and ginger root. Declared on the label and absent from this graphic: fennel seed, fenugreek, lemon balm leaf, slippery elm bark and dandelion leaf.
Reproduced from the stock pack supplied with this product; not verified here.
The panel declares ten things in all: the nine botanicals indented under the 430 mg blend, and the Bacillus coagulans line above it. The graphic supplied with this stock frames five.
The obvious defence should be stated, because it is a good one. A sales graphic has finite room, nobody fits ten cards on one image, and leaving names off a picture is not the same as hiding them: all ten are printed on the bottle. The count on its own is a presentation choice.
What makes it worth a post is what the label does to the five names that are on the graphic, which is the subject of the fourth part below.
The five the sales material names, with what the label allows each
Five stills arrived with this stock, one for each name on the graphic, each shown here with the most the label lets it weigh.





21 CFR 101.36(c)(2) requires the ingredients in a proprietary blend to be declared in descending order of predominance by weight. That ordering rule is the only quantitative information this blend carries, because no individual figure is printed inside it anywhere.
Only the first of the five carries a printed figure, and it is not a weight: 500 Million CFU is a count of living cells. The fourth post here works through what a count of that kind does and does not tell a reader. The other four carry no figure at all, so the amounts beneath their pictures are maximums produced by the ordering rule. Every figure of that kind is a ceiling: the most an ingredient could weigh, never the amount in the gummy, and the real weight could be very much smaller.
Chicory root inulin shows why to be careful with a picture like this. It is first in the declared order, so its ceiling is 430 mg, the whole blend restated, and that bound rules nothing out: the inulin could be nearly the whole 430 mg or a small fraction of it.
Renew31, from $49 a bottle. 30 gummies at 1 gummy a day, so a bottle is 30 days.
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- 30 gummies a bottle, 1 gummy a day
The five on the bottle and in none of the sales material
No still arrived for any of these and no sentence in the supplied material mentions them. They are on the label, in the blend, in the printed order, with maximums the ordering rule produces exactly as it does for the rest.
| Rank | Ingredient | At most | What a federal source says |
|---|---|---|---|
| 03 | fennel seed | 143.4 mg | No federal source this desk opened |
| 04 | fenugreek | 107.5 mg | NCCIH publishes a finding and no dose |
| 06 | lemon balm leaf | 71.7 mg | No federal source this desk opened |
| 08 | slippery elm bark | 53.8 mg | No federal source this desk opened |
| 09 | dandelion leaf | 47.8 mg | NCCIH publishes a finding and no dose |
Two are worth a second look. Fennel seed is third in the whole blend, above two of the five names the graphic does show, and is capped at 143.4 mg. Fenugreek is the one entry whose federal page carries a safety line a buyer might want in advance: “Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms.” NCCIH
None of that is a verdict. It is the state of what this desk could read, and The ingredients page sets out each one with its own source or the absence of one.
What the ordering rule does to two of the five
Here is the part the count cannot give you. The order of the blend list is a weight order as a matter of regulation, not a house style, and that turns a marketing choice into a measurable claim.
“shall be declared in descending order of predominance by weight, in a column or linear fashion” 21 CFR 101.36
So the list runs heaviest first. Apply that to the five names on the graphic and two of them land in the bottom half of the blend by weight: Ginger root at position 5 of nine and lion's mane at position 7, capped at 86 mg and 61.5 mg.
| Rank | Ingredient | At most | On the sales material | Federal sources |
|---|---|---|---|---|
| 01 | chicory root inulin | 430 mg | Named | A federal source speaks to it |
| 02 | babchi | 215 mg | Named | No federal source |
| 03 | fennel seed | 143.4 mg | Not named | No federal source |
| 04 | fenugreek | 107.5 mg | Not named | A federal source speaks to it |
| 05 | ginger root | 86 mg | Named | A federal source speaks to it |
| 06 | lemon balm leaf | 71.7 mg | Not named | No federal source |
| 07 | lion's mane | 61.5 mg | Named | No federal source |
| 08 | slippery elm bark | 53.8 mg | Not named | No federal source |
| 09 | dandelion leaf | 47.8 mg | Not named | A federal source speaks to it |
That is not an opinion about the formula and not a complaint about the pictures. It is where the label put them. Every figure of that kind is a ceiling: the most an ingredient could weigh, never the amount in the gummy, and the real weight could be very much smaller.
It works the other way too. Chicory root inulin and babchi, also on the graphic, are first and second in the order, so the graphic is not wrong about them. What it gives a reader is no way to tell the two cases apart, and the printed order does.
What the sources say about the five that are named
A name on a graphic invites a reader to look something up. For three of the five names there is nothing to look up, and that is a finding rather than a gap in the reading done here.
Bacillus coagulans
The species appears in no federal source this desk opened. NIH ODS and NCCIH name the genus Bacillus in passing lists and nothing more: no dose, no finding, no safety statement and no interaction for this organism.
Babchi
Absent from NCCIH, from NIH ODS and from FDA’s Dietary Supplement Ingredient Directory. No federal dose, finding or safety statement.
Lion's mane
Absent from NCCIH, from NIH ODS and from FDA’s ingredient directory. The only mushroom NIH ODS publishes a fact sheet for is reishi.
Each was checked against the complete NCCIH index, the NIH ODS botanical list and FDA’s Dietary Supplement Ingredient Directory, rather than searched for once and missed, because a reader is entitled to know the difference between a silence and an omission.
That leaves two of the five named things with a federal source behind it. NCCIH publishes a finding for ginger and no dose: “Research shows that ginger may be helpful for nausea and vomiting associated with pregnancy.” NCCIH And FDA’s 2018 review covers inulin-type fructans at “3 to 40 g/day” FDA a day, against which the entire 430 mg blend is 14 per cent of the lowest figure. Read that comparison carefully. The effect FDA recognised in that review is on bone mineral density and the absorption of calcium. It is not a gut finding, and no page on this site treats it as one.
No published trial on the finished Renew31 formula was supplied with this stock and none appears in any source this desk opened. Every reference on this site describes a single named ingredient, a category of products, or a labelling regulation. The ingredients page sets each declared thing against its own source, one at a time.
All ten declared things are published here
Three bottles is $69 each with free US shipping and a 60-day money-back window. Every name on the bottle is on this site before you spend anything.
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- Free US shipping on 3 and 6 bottles
- 30 gummies a bottle, 1 gummy a day
Questions
Five named, ten declared: common questions
How many ingredients does Renew31 have?
Ten declared things: nine botanicals sharing one blend of 430 mg, and Bacillus coagulans counted in CFU. The sales material supplied with this stock names five of them.
Which Renew31 ingredients are not on the sales page?
Fennel seed, Fenugreek, Lemon balm leaf, Slippery elm bark and Dandelion leaf. All five are printed on the bottle, inside the 430 mg proprietary blend, and the label is what says so.
How much lion’s mane and ginger are in Renew31?
Not published for either. They are at positions 7 and 5 of the declared order, so they cannot exceed 61.5 mg and 86 mg. Every figure of that kind is a ceiling: the most an ingredient could weigh, never the amount in the gummy, and the real weight could be very much smaller.
References
- Code of Federal Regulations, Title 21, Section 101.36. Nutrition labeling of dietary supplements. https://www.govinfo.gov/content/pkg/CFR-2024-title21-vol2/xml/CFR-2024-title21-vol2-sec101-36.xml
- National Center for Complementary and Integrative Health. Fenugreek. https://www.nccih.nih.gov/health/fenugreek
- National Center for Complementary and Integrative Health. Ginger. https://www.nccih.nih.gov/health/ginger
- U.S. Food and Drug Administration. Review of the Scientific Evidence on the Physiological Effects of Certain Non-Digestible Carbohydrates. June 2018. https://www.fda.gov/media/113659/download
Every source above was opened and read on October 11, 2026. None of them tested Renew31 itself. They describe single ingredients and the categories they sit in and the labelling regulations that govern this panel, which is a different thing from testing this finished formula.
Keep reading
Next on this site
What a CFU count does and does not tell you
500 Million CFU on one panel, the 1 to 10 billion band NIH ODS describes, and the two sentences that stop either figure becoming a verdict.
“Calories 4” is not a number this panel may print
Below 50 calories a Supplement Facts panel has three available values. This one prints 4. The 5-calorie increment rule, quoted and worked.
All ten declared things, one at a time
Every name the panel prints, in the panel's order, with the most it can weigh and what the sources this desk opened actually say about it.